At the 3-month mark post shoulder replacement surgery, the pain was still interfering with my range of motion. Then I had my follow up appointment with the surgeon. He asked where the pain was located, touched the different areas I mentioned and found a sensitive spot at the back of the shoulder. That is when I heard the words no surgery patient wants to hear, “let’s take some x-rays and then we will talk.”
Although the x-rays did not show any problems, the doctor started talking about stress fractures, indicating that this can happen with the reverse shoulder replacement, especially in older women with osteopenia. He then put a stop to all the assisted range of motion exercises I was doing (pulleys, cane exercises, etc.). I was restricted to completely passive range of motion exercises, like table slides and wall slides and instructed to use the sling if necessary. I always found the wall slides a bit painful, so the jury was out on that one. I was back in four weeks, so my thought right now was just s**t, my recovery was set back at least 4 weeks.
So, what was I doing to cope? I had to put the cross-stitch project on hold, since that seemed to bother my shoulder. The weather had improved a bit, so I did get out for a few walks, but not as much as I would like. I did notice we had a few new visitors to the bird feeder. We did not usually see purple finches, but several pairs were hanging around. I had my husband set up my camera with the long lens by the window. Since I could not get my arm high enough to take pictures, I was using a camera utility that let my camera talk to my laptop. The package included a remote shutter release.
I was also still reading a ton of books. This month I enjoyed a nonfiction book about the pianist, Van Cliburn, called Moscow Nights by Cliff Nigel. My book club book was an historical novel called Skylark by Paula McLain. It switched back and forth between two timelines. One followed a woman in the 1600s who wanted to create clothing dyes and was put in an asylum for daring to take on a man’s role. The other follows a doctor who works in an asylum in 1939 and helped Jews escape through the tunnels of Paris. Finally, a light read to lift my spirits, a book called Twilight Garden, by Sarah Nash Adams, a story about two neighbors who do not get along but share a garden space. When they receive photos and fliers about what the garden looked like before, they join forces to restore the garden to its former glory.





The pictures of the birds are beautiful, Mary. I hope you keep them coming!
I hope your shoulder or shoulder area is making positive progress. Thinking of you! Eileen
Lovely birds. They make a nice distraction during recovery.
I was saved from needing that type of surgery and my other half had to have not one but 2 back to back surgeries. PT tore the good doctors work to pieces 😦
We both know the pain and I pray you are resting it and from my past experience none of my x-rays ever showed what was going on inside any joint. Always a MRI was ordered and even then the surgeon doing the arthroscopy always said “I am so sorry it did not show all the damage until I got in there.” Twilight Garden sounds like something I would enjoy reading I had a neighbor situation like that but all’s well now 🙂
Wow! I am so sorry you went through that. When I first went to the doctor about my shoulder and had all sorts of tests done, he told me it was an irreparable rotator cuff tear. I wasn’t ready for this surgery at the time, so I went with injections a few times a year until they no longer worked.
Shoulder and knee pain is miserable they are parts we need to use often 😦
Sorry to hear about the ongoing shoulder issues, Mary. I’ve heard that the type of surgery you had can have a long and difficult road to recovery. Your bird photos turned out beautifully!
They said I needed to give it a year, but that was before this setback. Glad you liked the pictures.
Hope you will recover soon. Nice pictures of birds.
What a nuisance, especially when you had been behaving so well. I hope the birds continue to provide a distraction for you.
The are a good distraction. Mostly the finches hog the feeder like they are having a coffee klatch, but occasionally the others get a chance too. Did see a pair of bluebirds for the first time, but by the time I turned everything on they were gone.